BIENVENIDA/O A LA INMERSION con TARA MITRA EN PRANAYAMA y ASHTANGA
Este es un curso de introducción y profundización sobre aspectos esenciales del Pranayama según las ENSEÑANZAS DE O.P. Tiwari y también en ashtanga, en estilo MYSORE
Tara Mitra es practicante de yoga desde hace más de 17 años, ha sido estudiante de Johnny Smith, Tim Miller (completando sus entrenamientos de la serie primaria e intermedia), R. Sharath Jois y R. Saraswathi Jois. Pranayama con Sri O.P. Tiwari, Filosofía con el Prof. Nagaraja Rao y canto védico con el Dr. Vigneshwar Bhat y canto en el linaje tradicional de Krishnamacharya con Madhavi Kotha. También ha sido una de las alumnas y ayudantes de shala más destacables de R. Saraswathi Jois durante tres años, donde ayudó a más de 200 estudiantes cada mes durante nueve meses del año. Puedes conocer más sobre ella en su página web www.taramitrayoga.com
¿PARA QUIEN ESTÁ DESTINADO ESTA INMERSION?
Para todos los niveles, con interés de conocer y profundizar en el sistema ashtanga tradicional, a través de una práctica amable, individualizada, amorosa y efectiva por igual.
TARIFA: 210 (sábado mañana y tarde. Domingo por la mañana Total +10 horas). nota: no incluye los gastos de alojamiento y manutención (infórmate para conocer alojamientos en la zona).
RESERVA DE PLAZA: Reserva tu plaza ingresando la totalidad de 210 euros en un numero de cuenta que te facilitaremos a través de este correo firstname.lastname@example.org o llamando al 686 920 537
Si necesitas alojarte y no sabes donde ponte en contacto y te orientaremos.
Si necesitas más información detallaba escribe a email@example.com o llama a/whatsapp en +34 686 920 537
This is an introductory and in-depth course on essential aspects of PRANAYAMA in the tradicion of O.P. Tiwari and also in ashtanga (mysore style).
Tara Mitra has lived in Mysore for many years and has been living in Italy for a couple of years. It currently offers retreats, classes and individual sessions online and is an international reference of the ashtanga system from the tradition. For us it is an honor to be able to bring her to Spain to share her experience and wisdom in this field. Tara is part of our teaching team in our teacher training. You can learn more about her on her website www.taramitrayoga.com
WHO IS THIS INMERSION IN ASHTANGA FOR?
For all levels, with an interest in knowing and deepening the traditional ashtanga system, through a kind, individualized, loving and effective practice alike.
RATE: 210 euros for the entire weekend (Saturday morning and afternoon. Sunday morning). note: does not include accommodation and living expenses (find out to find out about accommodations in the area).
RESERVATION OF PLACE: Reserve your place firts writting at firstname.lastname@example.org
TARA MITRA BIOGRAPHY:
Tara has studied with Johnny Smith, Tim Miller (completing their elementary and middle series workouts), R. Sharath Jois, and R. Saraswathi Jois. Pranayama with Sri O.P. Tiwari, Philosophy with Prof. Nagaraja Rao and Vedic chant with Dr. Vigneshwar Bhat and chant in the traditional lineage of Krishnamacharya with Madhavi Kotha.
Tara has apprenticed with only certified teachers over the years and R. Saraswathi Jois for three and a half years in her very busy Mysore Shala, where she helped over 200 students each month for nine months of the year.
Tara is also a dedicated student of Traditional Yoga Therapy currently studying with T. Krishnamacharya and his son T. K. V. Desikachar, the oldest students from Chennai, India. Her interest in yoga therapy is an approach to help heal others from injuries and imbalances within the body. She has helped many students regain health and stability through yoga therapy.
She is known for her love of singing and is a longtime Vipassana Meditator. Both R. Saraswathi Jois (authorized by kpjayi) and his yoga therapy teacher, R. Lakshmi, have blessed him to share the teachings they taught him through parampara.
Tara’s curiosity and love for understanding the mind and body led her to study psychology (since 1993) and nutrition (since 1999).
He has recently spent 5 years living in Mysore, India to seek and learn pure knowledge directly from the source and continues to visit India every 6 months to be with his teachers. Tara has also studied Carnatic Classical Music with two of the best teachers in Mysore and has studied Ayurveda with Dr. R. Padmini and continues to study.
Tara believes that to be a good teacher you need to be a good student. Therefore, he continually expands his knowledge on the topics of yoga, health, nutrition, and healing through sound and other methods.
She teaches in a traditional but playful way incorporating the teachings of her teachers.
PLACE: Sadhana YogaShala de Artazu (Navarra)
If you need accomodation and you don’t know where to, please, just contact us and we will guide you and will give you some recomendations.